Breathing Space and Holistic Health
Subtle yet profound healingAll the best for 2009! - make this year the year to try out Shiatsu, Japanese Yoga and Chi Kung. Summer is coming - developing, continuing, flowering - all associated with the Fire Element which is the Element for Summer. Fire Element includes the vibrant, yet fragile, Heart energy. Shiatsu treatment can help nourish this aspect.
Many of us could do with some ‘time out’ from time to time, whether it is from being too busy, not busy enough – or just to take stock. Breathing Space – Holistic Health offers a mix of exercise sessions and treatments which can allow you to do this. People often find this work helps them with a range of health issues.
Most of us could do with some work at all levels – body, mind and spirit – and our exercise classes and treatments are designed to support you holistically.
We have Oriental Exercise Classes (Japanese Yoga and Chi Kung) which you can either have on location, or at the Centre in Milton Keynes. Regular practice allows you to learn the exercises so that you can then practice confidently by yourself.
We also offer Shiatsu Treatments. Shiatsu is a Japanese healing treatment, developed in the Far East, but with modern overtones. Sometimes referred to as ‘yoga done for you’, or ‘acupuncture without needles’, you generally receive treatment through clothing, lying on a comfortable mat on the floor. Shiatsu is a focused treatment which is likely to be helpful to those who feel reasonably healthy trying to promote wellbeing. Shiatsu can be really helpful to those with particular health issues, ranging from musculo-skeletal disoders (e.g. RSI) to post-stroke treatment.
Please contact us on 01908-679834 or by email at japaneseyoga@btinternet.com if you would like to discuss Oriental Exercise classes or Shiatsu Treatments further - how they may help you, and how you may book.
If you would like to join the email information group for Holistic Health - Breathing Space with information about activities and special tips and offers, then send your name and email address to: japaneseyoga@btinternet.com
Director: Catherine Scanlon BA MA PhD DipBSS MRSS
Shiatsu Practitioner registered with the Shiatsu Society UK
